Nutrition Facts for Steak and brussels sprouts
Image of Steak and brussels sprouts

Steak and brussels sprouts

Item Rating: 64/100

One cup of Steak and brussels sprouts is around 235 grams and contains approximately 588 calories, 47 grams of protein, 41 grams of fat, and 0 grams of carbohydrates.

Steak and Brussels sprouts are a delicious, hearty dish that combines tender, juicy steak with the rich, earthy flavors of roasted Brussels sprouts. This classic combination hails from both American and European cuisine, showcasing robust flavors and satisfying textures. The steak offers a great source of protein and essential nutrients, while Brussels sprouts are packed with vitamins and fiber, promoting healthy digestion. This dish can be enjoyed grilled, sautéed, or roasted, making it a versatile choice for any meal. Indulge in the irresistible taste of steak and Brussels sprouts—where health meets flavor on your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 41.1765g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 88.2353mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 4.1176mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 33.7%
Carbs: 0.0%