1 serving (350 grams) contains 800 calories, 40.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 81.1 mg | 27% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Alfredo is a hearty dish that combines tender slices of seared steak with creamy Alfredo sauce, typically served over fettuccine. Originating from Italian-American cuisine, the Alfredo sauce is made with butter, heavy cream, and Parmesan cheese, creating a rich and indulgent flavor profile. The dish features protein from the steak, which supports muscle health, and calcium from the cheese, beneficial for bone strength. However, its high content of saturated fat and calories makes it a less balanced choice for individuals watching their fat intake or aiming for heart health. Pairing it with a side of steamed vegetables or opting for a lighter sauce can improve its overall nutritional value. While Steak Alfredo is a comforting and flavorful meal, moderation and mindful portion sizes are key to enjoying it as part of a balanced diet.