1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1140 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak-cut fry
Steak-cut fries are thick, hearty slices of potato typically measuring about 0.5 inches wide, offering a satisfying balance between crispy edges and a fluffy interior. Commonly associated with Western cuisine, particularly American comfort food, these fries are often paired with grilled meats or burgers. Made from whole russet potatoes, steak-cut fries contain nutrients like potassium, fiber, and vitamin C, but their health profile depends heavily on preparation. When baked or air-fried, they can be a lower-fat alternative to traditional fries. However, deep-frying increases calorie and fat content, often adding saturated fats. Typical seasoning includes salt, but additional toppings like cheese or sauces may significantly elevate sodium and calorie levels. Whether enjoyed on their own or with a meal, steak-cut fries offer a satisfying, indulgent treat that can fit into a balanced diet when consumed in moderation and prepared with healthy cooking methods.
