Steak-cut frozen chips

Steak-cut frozen chips

Frozen chips typically fall under the category of "Snack".

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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133.3
calories
2
protein
20
carbohydrates
5.3
fat

Nutrition Information

1 cup (100g)
Calories
133.3
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 20 g 7%
Dietary Fiber 2 g 7%
Sugars 0.7 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.3 mg 1%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.0%
5.9%
35.2%
Fat: 47 cal (35.2%)
Protein: 8 cal (5.9%)
Carbs: 80 cal (59.0%)

About Steak-cut frozen chips

Steak-Cut Frozen Chips are thick, hearty potato slices designed for a satisfying crunch and soft interior when cooked. Originating from British cuisine, they are a staple side dish for meals like steak or fish and chips, offering a rustic yet indulgent appeal. Made from high-quality potatoes, they are typically pre-cut and frozen for convenience, often lightly coated in vegetable oil to enhance crispiness during oven or deep-frying preparation. While they're a source of carbohydrates and provide energy, their healthiness depends on preparation methods; baking is a lower-fat option compared to frying. Often free from artificial additives, they may also include preservatives for shelf life stability. High in potassium and dietary fiber, they contribute to a balanced diet when enjoyed in moderation. Pair them with vegetables or lean protein for a more nutritious meal, but be mindful of portion sizes and added fats.