Steack tartare

Steack tartare

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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473.2
calories
47.3
protein
0
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 709.8 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.5%
57.5%
Fat: 255 cal (57.5%)
Protein: 189 cal (42.5%)
Carbs: 0 cal (0.0%)

About Steack tartare

Steak tartare is a classic dish originating from French cuisine, celebrated for its elegant simplicity and bold flavors. It is prepared with finely chopped or minced raw beef, often seasoned with ingredients like Dijon mustard, capers, onions, Worcestershire sauce, and fresh herbs. Typically served with a raw egg yolk on top, the dish is paired with accompaniments like toasted bread or crispy fries. Rich in protein and iron, steak tartare can be a nutritious option for those seeking a high-quality source of unprocessed nutrients. However, consuming raw meat poses potential health risks, such as exposure to bacteria, making proper handling and sourcing of the beef crucial. Its indulgent flavor and minimalist preparation make steak tartare a delicacy enjoyed in fine dining establishments around the world, blending sophistication with a touch of gastronomic adventure.