Stawberry lemonade

Stawberry lemonade

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
0
protein
30
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 28.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 120 cal (100.0%)

About Stawberry lemonade

Strawberry lemonade is a refreshing beverage that combines the tangy zest of lemons with the natural sweetness of strawberries. Typically made by blending fresh strawberry puree, lemon juice, water, and sugar, this drink offers a delightful balance of tart and sweet flavors. Some variations may include sparkling water or honey as alternatives to sugar. Originating from classic lemonade recipes, its fruity twist has made it popular across American cuisine, especially during summer months. Nutritionally, strawberries provide vitamin C, antioxidants, and dietary fiber, while lemons contribute additional vitamin C and small amounts of potassium. However, the added sugar in many recipes can increase the calorie count, making moderation key for individuals looking to limit their sugar intake. Opting for natural sweeteners or reducing sugar can make this vibrant drink a healthier choice while still preserving its delicious flavor. Perfect for sunny days, strawberry lemonade is a versatile and crowd-pleasing treat.