1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smucker's Strawberry Jam is a classic spread made primarily from ripe strawberries, high fructose corn syrup, corn syrup, and sugar, with added fruit pectin and citric acid for consistency and preservation. With its sweet, fruity flavor, this jam is a staple in American cuisine, often enjoyed on toast, bagels, or as a complement to peanut butter in sandwiches. While it provides the nostalgic taste of fresh strawberries, its high sugar content makes it a less ideal choice for those monitoring their sugar intake. Each serving contains minimal fiber or essential nutrients, emphasizing its role as a treat rather than a healthful food item. Smucker's Strawberry Jam is best used in moderation and pairs well with whole-grain bread to add balance and depth to your meals.