1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starters
Starters are small, flavorful dishes served at the beginning of a meal to stimulate the appetite. Common in cuisines worldwide, they range from soups and salads to finger foods like bruschetta, dumplings, or spring rolls. Ingredients vary by region, often including fresh vegetables, lean proteins, herbs, and spices, making them a potential source of vitamins, fiber, and antioxidants. Mediterranean starters, like hummus or tzatziki, emphasize heart-healthy fats from olive oil, while Asian-inspired options may incorporate nutrient-rich ingredients like ginger or sesame seeds. However, fried or creamy starters can be higher in calories, saturated fats, or sodium, depending on preparation methods and toppings. Choosing baked, grilled, or raw options boosts nutritional benefits, making starters a versatile way to enjoy diverse flavors while supporting balanced eating. Opting for smaller portions and fresh ingredients can help keep this culinary tradition both healthy and satisfying.
