1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 222.2 mcg | 1111% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starkist wild caught tuna
StarKist Wild Caught Tuna is a high-quality seafood option, sourced sustainably to support ocean health. Known for its clean, mild flavor and firm texture, this tuna is a versatile ingredient commonly featured in Mediterranean, Asian, and American cuisine. Rich in lean protein, it’s an excellent choice for anyone looking to maintain muscle health or manage weight. It’s also packed with heart-healthy omega-3 fatty acids, which may support brain function and cardiovascular health. Low in calories and fat, StarKist Tuna fits well into various dietary lifestyles, including keto and gluten-free. However, as is common with canned tuna products, sodium levels can be relatively high, so individuals monitoring their salt intake should check serving sizes carefully. Free from artificial preservatives, it delivers a natural, nutritious option for salads, sandwiches, or warm dishes.
