One cup of Starkist tuna packet is around 240 grams and contains approximately 227.0 calories, 55.1 grams of protein, 1.6 grams of fat, and 0 grams of carbohydrates.
Starkist Tuna Packet is a convenient and delicious source of protein, perfect for a quick meal or snack. Packed with premium, sustainably-caught tuna, each packet is a blend of carefully selected ingredients that deliver rich flavor without the hassle. Enjoy it in Mediterranean salads, classic tuna sandwiches, or straight from the pouch. With no preservatives and packed with Omega-3 fatty acids, it’s a heart-healthy choice that keeps you fueled throughout the day. From the sea to your table, Starkist Tuna Packet makes healthy eating simple and satisfying!
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Nutrition Information
Calories |
227.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.5 mg | 37% | |
| Sodium | 973.0 mg | 42% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 778.4 mcg | 3892% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 518.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
