Starkist tuna
One cup of Starkist tuna is around 237 grams and contains approximately 296 calories, 68 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Starkist Tuna is a delicious, convenient source of high-quality protein, perfect for any meal. Wild-caught and packed in water or olive oil, Starkist Tuna preserves the natural flavors and nutrients you crave. Originating from the pristine oceans, it’s rich in omega-3 fatty acids, which support heart health and brain function. Whether you’re tossing it into salads, making a classic tuna sandwich, or creating gourmet dishes, Starkist Tuna brings versatility to your plate. Plus, it’s low in calories and has no artificial preservatives, making it a smart choice for a balanced diet. Enjoy the taste and health benefits of Starkist Tuna today!
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.873 |
| Total Fat 2.1135g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 126.8026mg | 0% |
| Sodium 887.619mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 67.628g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.2675mg | 0% |
| Iron 2.1135mg | 0% |
| Potassium 760.8163mg | 0% |
Source of Calories