1 serving (74 grams) contains 80 calories, 15.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
256 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.0 mg | 32% | |
Sodium | 1024.0 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.0 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starkist Tuna Creations offer a convenient, flavorful twist on classic tuna, making it easy to enjoy on-the-go protein. These individually packaged tuna pouches come in a variety of globally-inspired flavors, from bold and tangy Lemon Pepper to zesty Thai Chili, catering to diverse taste preferences. Made from premium-grade tuna, they are high in lean protein and omega-3 fatty acids, supporting heart health and muscle maintenance. Most varieties are low in calories and fat, making them a great addition to a balanced diet. Fortified with essential vitamins and minerals like selenium and B12, they provide nutrients often sought by active lifestyles. However, certain flavors may contain added sugars, sodium, or preservatives, depending on the recipe, which may be a consideration for specific dietary needs. Starkist Tuna Creations are a versatile option for salads, wraps, or straight-from-the-pouch snacking, combining convenience, nutrition, and bold flavors for health-minded individuals everywhere.