Starkist tuna creations

Starkist tuna creations

Protein-based Snack

Item Rating: 69/100

1 serving (74 grams) contains 80 calories, 15.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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256
calories
48.0
protein
0
carbohydrates
4.8
fat

Nutrition Information

1 cup (236.8g)
Calories
256
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 96.0 mg 32%
Sodium 1024.0 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
81.6%
18.4%
Fat: 43 cal (18.4%)
Protein: 192 cal (81.6%)
Carbs: 0 cal (0.0%)

About Starkist tuna creations

Starkist Tuna Creations offer a convenient, flavorful twist on classic tuna, making it easy to enjoy on-the-go protein. These individually packaged tuna pouches come in a variety of globally-inspired flavors, from bold and tangy Lemon Pepper to zesty Thai Chili, catering to diverse taste preferences. Made from premium-grade tuna, they are high in lean protein and omega-3 fatty acids, supporting heart health and muscle maintenance. Most varieties are low in calories and fat, making them a great addition to a balanced diet. Fortified with essential vitamins and minerals like selenium and B12, they provide nutrients often sought by active lifestyles. However, certain flavors may contain added sugars, sodium, or preservatives, depending on the recipe, which may be a consideration for specific dietary needs. Starkist Tuna Creations are a versatile option for salads, wraps, or straight-from-the-pouch snacking, combining convenience, nutrition, and bold flavors for health-minded individuals everywhere.