Starkist solid yellowfin tuna

Starkist solid yellowfin tuna

Seafood

Item Rating: 72/100

1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
277.8
calories
61.1
protein
0
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 694.4 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 111.1 mcg 555%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.7%
20.3%
Fat: 62 cal (20.3%)
Protein: 244 cal (79.7%)
Carbs: 0 cal (0.0%)

About Starkist solid yellowfin tuna

StarKist Solid Yellowfin Tuna is a premium seafood option that delivers robust flavor and solid texture. Carefully sourced, this Yellowfin tuna originates from tropical and subtropical oceans, making it a staple in numerous international cuisines, including Mediterranean, Asian, and American dishes. Packed in water, each serving is rich in protein and low in fat, offering a nutritious alternative for health-conscious individuals. Yellowfin tuna is also naturally high in omega-3 fatty acids, which support brain, heart, and joint health. Free from artificial preservatives, the minimalistic ingredient list includes tuna and water, ensuring a clean source of nutrition. While its health benefits are notable, Yellowfin tuna may contain trace amounts of mercury, like other large fish, so it’s advisable to consume in moderation, particularly for pregnant women and young children. Versatile and delicious, StarKist Solid Yellowfin Tuna is perfect for salads, sandwiches, wraps, and more.