1 serving (74 grams) contains 80 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starkist packet
Starkist Tuna Packet offers a convenient and nutritious option for those seeking high-quality protein. Typically containing wild-caught tuna and minimal additives, these packets are a versatile ingredient in meals inspired by global cuisines, such as Asian rice bowls or Mediterranean salads. Rich in lean protein and omega-3 fatty acids, Starkist tuna supports heart health, muscle development, and overall wellness. It is low in calories and carbohydrates, making it suitable for various dietary needs, including keto and paleo lifestyles. However, some packets may contain added sodium, so it’s important to check the label if monitoring salt intake. Starkist Tuna Packets are pre-cooked and vacuum-sealed, ensuring freshness without the need for refrigeration until opened, making them a practical choice for quick meals, snacks, or travel.
