1 serving (85 grams) contains 100 calories, 19.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starkist
StarKist is a popular brand renowned for its canned and pouch-packaged seafood, primarily tuna and salmon. Offering a convenient source of protein, StarKist products are often low in fat and calories, making them a go-to option for health-conscious individuals and those seeking portable meal solutions. Rich in essential nutrients such as omega-3 fatty acids, vitamins B12 and D, and selenium, these seafood packs support heart health, brain function, and overall wellness. StarKist appeals to a variety of cuisines and dietary preferences, serving as a versatile ingredient in salads, sandwiches, pasta dishes, and sushi. While many options are low in added ingredients, consumers should be mindful of certain varieties with higher sodium levels or additional flavorings. With its origins tied to quality sourcing and a commitment to sustainability, StarKist provides wholesome seafood options while striving to protect ocean ecosystems.
