1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbycks egg white egg bites
Starbycks Egg White Egg Bites are a protein-packed, convenient breakfast option inspired by the flavors of classic American cuisine. Made with fluffy egg whites, roasted red bell peppers, spinach, and a touch of creamy Monterey Jack cheese, they offer a savory and satisfying start to your day. These egg bites are cooked using the sous vide method, which gives them a velvety texture and locks in flavor without added oils. Low in calories and free from artificial preservatives, they are an excellent choice for those seeking a lighter, protein-rich breakfast. With no gluten and just a hint of natural sweetness from the vegetables, they fit a variety of dietary preferences. However, as with any pre-prepared item, their sodium content may be higher than homemade options, so keep that in mind when planning your meals. Perfect for busy mornings, these bites offer a quick and delicious way to fuel your day.
