1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Egg White Bites from Costco feature a delicious and protein-packed blend perfect for a quick, nutritious snack or breakfast. Inspired by traditional American brunch cuisine, these bites are crafted with cage-free egg whites, creamy Monterey Jack cheese, spinach, and roasted red peppers, creating a flavorful and wholesome option. Each serving is low in calories, high in protein, and free of artificial flavors or preservatives. These bites are convenient for those seeking a healthier alternative to fast food, though it’s worth noting that they can be moderately high in sodium. Ideal for on-the-go lifestyles, they provide a satisfying balance of taste and nutrition without compromising convenience.