1 serving (591 grams) contains 250 calories, 13.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.0 mg | 4% | |
Sodium | 76 mg | 3% | |
Total Carbohydrates | 9.2 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.8 g | ||
protein | 5.2 g | 10% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 140.0 mg | 10% | |
Iron | 0.0 mg | 0% | |
Potassium | 180.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Venti Latte combines rich, full-bodied espresso and steamed milk to create a creamy, indulgent beverage. A staple in coffee culture, this drink originates from Italian café traditions, where combining espresso and milk is an art form. Served in a 20-fluid-ounce size, the Venti Latte delivers a satisfying balance between robust flavors and smooth texture. Nutritionally, it provides protein and calcium from the milk, offering a small boost for bone health and energy. However, depending on the milk choice, it can be high in calories and saturated fat, especially if whole milk is used. For those seeking a lighter option, switching to non-fat milk or plant-based alternatives can lower calorie content. With the option to customize sweetness, including added syrups or sugar, individuals can tailor the drink while keeping an eye on sugar intake. The Venti Latte is an ideal choice for anyone appreciating coffee’s classic allure with a personal touch.