1 serving (150 grams) contains 230 calories, 17.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
362.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 867.5 mg | 37% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks turkey bacon sandwich
The Starbucks Turkey Bacon Sandwich is a satisfying breakfast option crafted for a balance of flavor and nutrition. This wholesome sandwich features cage-free egg whites, smoky turkey bacon, and creamy reduced-fat white cheddar, layered on a multigrain English muffin. Drawing inspiration from modern American breakfast fare, it offers a leaner take on the classic bacon-and-egg sandwich. With only 230 calories per serving and 17 grams of protein, it caters to a health-conscious lifestyle while delivering a hearty start to the day. The multigrain English muffin provides healthy whole grains and dietary fiber, while turkey bacon ensures lower fat and calorie content compared to traditional pork bacon. However, its reduced-fat cheese and processed bacon introduce sodium, which may be a consideration for those managing salt intake. Overall, this sandwich offers a convenient and nourishing breakfast option to fuel busy mornings.
