1 serving (120 grams) contains 230 calories, 16.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks turkey bacon
The Starbucks Turkey Bacon, Cheddar, and Egg White Sandwich offers a lighter spin on a classic breakfast favorite. This flavorful creation combines smoky turkey bacon, cage-free egg whites, and creamy aged white cheddar—all stacked on an artisan wheat English muffin. Inspired by American breakfast sandwiches, this option provides a satisfying combination of protein and whole grains with fewer calories and saturated fats compared to traditional bacon and egg sandwiches. With 17 grams of protein per serving, it’s a convenient, lower-fat choice for those seeking energy and nutrition on-the-go. While the sandwich is packed with protein and some fiber, its sodium content may be a consideration for individuals monitoring their intake. Overall, this delicious, balanced option highlights wholesome ingredients without sacrificing bold taste, making it a great fit for busy mornings.
