1 serving (120 grams) contains 230 calories, 17.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
460.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks turkey bacon egg white
The Starbucks Turkey Bacon Egg White Sandwich is a flavorful breakfast option crafted with health-conscious choices in mind. This protein-packed sandwich features cage-free egg whites topped with savory turkey bacon, complemented by creamy reduced-fat white cheddar cheese. All these wholesome ingredients are layered on an artisanal wheat English muffin, providing hearty whole grains and fiber. Inspired by American breakfast classics, this sandwich offers a lighter spin with fewer calories and reduced fat, making it ideal for those seeking a balanced start to their day. While lower in saturated fat compared to traditional breakfast sandwiches, it does contain sodium, so mindful consumption is recommended. Perfectly portioned and served warm, the Turkey Bacon Egg White Sandwich blends delightful taste with nutritional benefits, making it a satisfying on-the-go choice for busy mornings.
