1 serving (120 grams) contains 230 calories, 16.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks turkey bacon breakfast sandwich
The Starbucks Turkey Bacon Breakfast Sandwich is a wholesome choice for kickstarting your morning. Featuring a cage-free egg white paired with lean turkey bacon, this sandwich is tucked into a perfectly toasted wheat English muffin for a satisfying, protein-packed meal. Inspired by classic American breakfast flavors, it offers a lighter twist on traditional bacon sandwiches, catering to those seeking a nutritious yet hearty option. With 230 calories per serving, low saturated fat, and an excellent protein source, it supports a balanced diet. The whole grain muffin adds fiber, promoting digestive health. However, diners should note its sodium content, which is on the higher side. Overall, this sandwich delivers a nourishing balance between indulgence and health-conscious eating, making it a convenient choice for busy mornings.
