Starbucks tuna melt sandwich

Starbucks tuna melt sandwich

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
29.4
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 211 cal (39.1%)
Protein: 117 cal (21.7%)
Carbs: 211 cal (39.1%)

About Starbucks tuna melt sandwich

The Starbucks Tuna Melt Sandwich offers a comforting twist on a classic favorite. Made with hearty multigrain bread, this sandwich is filled with a flavorful mix of tuna salad and melty aged cheddar cheese, perfectly grilled for a crispy exterior and gooey center. Inspired by traditional American deli cuisine, it combines creamy, savory, and slightly smoky tones in every bite. The multigrain bread provides fiber and whole grains, while the tuna is a source of lean protein and omega-3 fatty acids, supporting heart health. However, the cheddar cheese and mayonnaise-based tuna salad contribute to higher sodium and fat levels, making it a more indulgent choice. Balanced with fresh greens or enjoyed in moderation, the Tuna Melt Sandwich is a satisfying option for those seeking a rich, protein-packed meal.