Starbucks tomato and mozzarella sandwich

Starbucks tomato and mozzarella sandwich

Lunch

Item Rating: 65/100

1 serving (170 grams) contains 350 calories, 14.0 grams of protein, 14.0 grams of fat, and 42.0 grams of carbohydrates.

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486.1
calories
19.4
protein
58.3
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 34.7 mg 11%
Sodium 861.1 mg 37%
Total Carbohydrates 58.3 g 21%
Dietary Fiber 2.8 g 10%
Sugars 4.2 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 3.5 mg 19%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

48.0%
16.0%
36.0%
Fat: 174 cal (36.0%)
Protein: 77 cal (16.0%)
Carbs: 233 cal (48.0%)

About Starbucks tomato and mozzarella sandwich

The Starbucks Tomato and Mozzarella Sandwich is a delightful blend of Italian-inspired flavors encased in a crispy focaccia bread. This vegetarian option features ripe, juicy tomatoes, creamy mozzarella cheese, and a vibrant basil pesto, creating a balanced combination of freshness and richness. Packed with protein and calcium from the cheese and essential vitamins from the tomatoes and basil, it also offers a satisfying source of energy. However, the sandwich's focaccia bread contains added oils and can be higher in calories, making portion control important for those watching their intake. It’s a quick and tasty choice for fans of Mediterranean-style cuisine seeking a convenient meal or snack, offering a wholesome, savory flavor profile.