Starbucks spinach wrap

Starbucks spinach wrap

Lunch

Item Rating: 71/100

1 serving (290 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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237.7
calories
16.4
protein
27.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (237.7g)
Calories
237.7
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 20.5 mg 6%
Sodium 688.5 mg 29%
Total Carbohydrates 27.9 g 10%
Dietary Fiber 2.5 g 8%
Sugars 4.1 g
protein 16.4 g 32%
Vitamin D 0 mcg 0%
Calcium 123.0 mg 9%
Iron 2.5 mg 13%
Potassium 327.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.5%
26.1%
29.4%
Fat: 73 cal (29.4%)
Protein: 65 cal (26.1%)
Carbs: 111 cal (44.5%)

About Starbucks spinach wrap

The Starbucks Spinach, Feta & Egg White Wrap is a wholesome, Mediterranean-inspired breakfast option that combines flavor and balanced nutrition. Crafted with cage-free egg whites, creamy feta cheese, and a hearty mixture of spinach and sun-dried tomatoes, this wrap is nestled inside a whole-wheat tortilla for a deliciously portable meal. Packed with protein and fiber, it offers sustained energy with fewer calories and less fat than traditional breakfast sandwiches, making it a lighter choice for those mindful of their nutrition. However, it does contain sodium, so individuals monitoring their intake might consider this when incorporating it into their diet. Perfect for busy mornings, the Spinach Wrap delivers a satisfying blend of savory and tangy flavors while supporting a more health-conscious lifestyle.