Starbucks spinach fetta egg white wrap

Starbucks spinach fetta egg white wrap

Breakfast

Item Rating: 66/100

1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 8.0 grams of fat, and 34.0 grams of carbohydrates.

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432.8
calories
29.9
protein
50.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (237.3g)
Calories
432.8
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 37.3 mg 12%
Sodium 1253.7 mg 54%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 4.5 g 16%
Sugars 7.5 g
protein 29.9 g 59%
Vitamin D 0 mcg 0%
Calcium 223.9 mg 17%
Iron 3.7 mg 20%
Potassium 298.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

47.2%
27.8%
24.9%
Fat: 107 cal (24.9%)
Protein: 119 cal (27.8%)
Carbs: 202 cal (47.2%)

About Starbucks spinach fetta egg white wrap

The Starbucks Spinach Feta Egg White Wrap is a savory and satisfying option inspired by Mediterranean flavors. This wholesome wrap combines cage-free egg whites, tender baby spinach, sun-dried tomatoes, and crumbled feta cheese, all bundled inside a soft, whole wheat tortilla. Packed with protein and fiber, it’s a lighter breakfast choice that’s perfect for fueling your day. Egg whites provide lean protein, while spinach and tomatoes contribute essential vitamins, antioxidants, and minerals. The whole wheat tortilla adds a nutty taste and healthy dose of complex carbohydrates. While lower in overall fat and calories compared to traditional breakfast sandwiches, this wrap contains sodium, so those monitoring intake should take note. Whether you're seeking a nutritious start or a midday energizer, this wrap aligns flavorful, nutrient-rich ingredients with wholesome convenience.