1 serving (290 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
237.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.5 mg | 6% | |
| Sodium | 688.5 mg | 29% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.1 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.0 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 245.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks spinach feta
Starbucks Spinach Feta Wrap is a savory and wholesome handheld breakfast option inspired by Mediterranean flavors. It features cage-free egg whites, crumbled feta cheese, organic spinach, and sun-dried tomatoes wrapped in a whole wheat tortilla. Packed with protein and fiber, this wrap is a convenient choice for those seeking a balanced start to their day. The inclusion of spinach and egg whites contributes to key nutrients like vitamins, minerals, and lean protein, while the whole wheat tortilla supports sustained energy with complex carbohydrates. While the wrap is relatively low in calories and fat compared to many breakfast options, the feta cheese adds a flavorful richness that may slightly increase sodium content. Overall, this wrap combines nourishing ingredients with bold flavors, making it a popular choice for on-the-go mornings or a light midday snack.
