1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 1253.7 mg | 54% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 223.9 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 373.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks spinach feta egg wrap
Starbucks Spinach Feta Egg White Wrap is a flavorful, nutritious choice for breakfast or a midday snack. Inspired by Mediterranean cuisine, it features cage-free egg whites, creamy feta cheese, and a vibrant spinach blend, all wrapped in a whole wheat tortilla. This savory wrap boasts 20 grams of protein, making it a satisfying option for sustained energy. Its whole wheat tortilla provides fiber, while the spinach contributes essential vitamins like A and C. With only 290 calories and reduced fat, it's a lighter choice compared to many traditional breakfast items. However, it does contain sodium, so those watching their intake may want to be mindful. Perfect for busy mornings, this wrap pairs wholesome ingredients with convenience, delivering a balance of flavor and nutrition.
