1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.9 mg | 4% | |
| Sodium | 1253.7 mg | 54% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 223.9 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 447.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks spinach feta egg whote wrap
The Starbucks Spinach Feta Egg White Wrap is a nourishing grab-and-go option inspired by Mediterranean flavors. This wrap features cage-free egg whites, protein-packed and low in calories, combined with creamy feta cheese and fiber-rich, sautéed spinach. Wrapped in a whole wheat tortilla, it provides a wholesome source of grains while offering a light and satisfying texture. At around 290 calories per serving, it’s an excellent choice for those seeking a balanced breakfast or midday snack. With 20 grams of protein and minimal saturated fat, this wrap supports muscle health and sustained energy. While it’s low in sugars and trans fats, the sodium level may be a consideration for those monitoring their intake. Overall, the Spinach Feta Egg White Wrap combines nutritious ingredients with bold Mediterranean taste, making it a convenient and healthful choice.
