1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
757.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 331.2 mg | 110% | |
Sodium | 1451.1 mg | 63% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Sausage, Egg & Cheddar Sandwich is a savory breakfast option crafted with classic flavors and hearty ingredients. This sandwich features a fluffy egg patty, a seasoned pork sausage, and a slice of melted cheddar cheese, all layered on a perfectly toasted English muffin. Inspired by traditional American breakfast fare, it offers a convenient and satisfying start to the day. While its protein-packed sausage and egg may help with energy and satiety, the sandwich is relatively high in calories, saturated fat, and sodium, which may be a consideration for those monitoring these nutrients. The English muffin provides a source of carbohydrates to fuel your morning, and its compact size makes it an easy grab-and-go option. Enjoy this sandwich as part of an active lifestyle or balanced diet, but pair it with lighter choices throughout the day to balance its indulgent profile.