1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
757.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 331.2 mg | 110% | |
Sodium | 1451.1 mg | 63% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Sausage, Egg & Cheddar Breakfast Sandwich offers a satisfying start to your day, blending flavors and ingredients inspired by classic American breakfast fare. This hearty sandwich features savory sausage, a fluffy scrambled egg patty, and creamy melted Cheddar cheese, all nestled between a perfectly toasted English muffin. It's a convenient choice for breakfast on the go. While high in protein from the sausage and egg, it also contains a notable amount of saturated fat and sodium, so portion control is key for those monitoring their intake. The carbohydrate content from the English muffin provides quick energy, but it may not suit those on low-carb diets. Overall, this sandwich is an indulgent yet balanced option for busy mornings, combining comfort food appeal with a dose of protein to keep you fueled throughout the day.