Starbucks sausage egg cheddar

Starbucks sausage egg cheddar

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.

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757.1
calories
30.0
protein
63.1
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
757.1
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 331.2 mg 110%
Sodium 1451.1 mg 63%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 30.0 g 60%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
15.9%
50.7%
Fat: 383 cal (50.7%)
Protein: 120 cal (15.9%)
Carbs: 252 cal (33.4%)

About Starbucks sausage egg cheddar

The Starbucks Sausage, Egg & Cheddar Breakfast Sandwich offers a satisfying start to your day, blending flavors and ingredients inspired by classic American breakfast fare. This hearty sandwich features savory sausage, a fluffy scrambled egg patty, and creamy melted Cheddar cheese, all nestled between a perfectly toasted English muffin. It's a convenient choice for breakfast on the go. While high in protein from the sausage and egg, it also contains a notable amount of saturated fat and sodium, so portion control is key for those monitoring their intake. The carbohydrate content from the English muffin provides quick energy, but it may not suit those on low-carb diets. Overall, this sandwich is an indulgent yet balanced option for busy mornings, combining comfort food appeal with a dose of protein to keep you fueled throughout the day.