Starbucks sausage egg and cheese

Starbucks sausage egg and cheese

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.

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757.1
calories
30.0
protein
63.1
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
757.1
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 331.2 mg 110%
Sodium 1451.1 mg 63%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 30.0 g 60%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
15.9%
50.7%
Fat: 383 cal (50.7%)
Protein: 120 cal (15.9%)
Carbs: 252 cal (33.4%)

About Starbucks sausage egg and cheese

Starbucks' Sausage, Egg & Cheese Breakfast Sandwich is a satisfying, handheld option inspired by classic American breakfast favorites. It features a savory sausage patty, fluffy scrambled egg, and melted aged cheddar cheese, all nestled between a soft, toasted English muffin. Providing a hearty blend of protein and carbohydrates, this sandwich is a convenient choice for those on the go. While it offers a good dose of protein to start the day, it is also higher in calories, saturated fat, and sodium, making it best enjoyed in moderation as part of a balanced diet. Perfect for a quick morning meal, this sandwich delivers comfort and flavor in a familiar and portable format.