Starbucks sausage egg and cheese no cheese

Starbucks sausage egg and cheese no cheese

Breakfast

Item Rating: 56/100

1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
28.4
protein
47.3
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1340.7 mg 58%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 28.4 g 56%
Vitamin D 63.1 mcg 315%
Calcium 78.9 mg 6%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.8%
18.5%
50.8%
Fat: 312 cal (50.8%)
Protein: 113 cal (18.5%)
Carbs: 189 cal (30.8%)

About Starbucks sausage egg and cheese no cheese

Starbucks’ Sausage Egg and Cheese No Cheese breakfast sandwich delivers a savory and satisfying option inspired by classic American breakfast favorites. This modified version excludes the cheese, providing a simpler take on the original sandwich. It features a hearty sausage patty, fluffy scrambled egg, and is served on a lightly toasted English muffin. The absence of cheese reduces the overall calorie and fat content, making it a slightly leaner choice for those mindful of their intake. Packed with protein from the sausage and egg, this sandwich can offer sustained energy to start your day. However, the sausage contributes to a higher sodium level, so it’s best enjoyed in moderation. Perfect for mornings on the go, this protein-rich breakfast combines wholesome flavors with convenience, embodying the approachable spirit of café-style dining.