Starbucks sandwich

Starbucks sandwich

Lunch

Item Rating: 60/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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630.9
calories
31.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
36.0%
Fat: 213 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 252 cal (42.7%)

About Starbucks sandwich

Starbucks' sandwiches offer a delicious, convenient meal on-the-go, crafted with quality ingredients and inspired by diverse culinary traditions. A popular option is the Turkey & Provolone sandwich, which features tender smoked turkey, creamy provolone cheese, lettuce, and tomato layered on soft whole grain bread. Originating from American deli cuisine, this sandwich combines hearty flavors with a health-conscious approach. The use of whole grain bread provides fiber, while lean turkey is a good source of protein with lower fat content compared to other meats. However, depending on the variety, some sandwiches may contain higher sodium or saturated fat levels from the cheese or condiments. Paired with fresh fruit or a small side salad, Starbucks sandwiches can make for a balanced meal. Perfectly crafted for flavor and convenience, they align with Starbucks' dedication to offering satisfying food options for busy lifestyles.