1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Salmon Bagel is a savory nod to classic Scandinavian-inspired flavors, combining smoked salmon, cream cheese, and capers on a freshly toasted bagel. This satisfying menu item offers a balanced blend of protein from the salmon, rich creaminess from the cheese spread, and a subtle tanginess from the capers. The bagel provides a hearty base with carbohydrates to fuel your day. Smoked salmon is a lean source of omega-3 fatty acids, which are beneficial for heart and brain health. However, due to the presence of cream cheese and salted capers, this item does contain higher levels of sodium and fat. Ideal for a quick breakfast or light lunch, the Salmon Bagel is a flavorful and protein-packed choice for those seeking a taste of Scandinavian-inspired cuisine while enjoying a classic deli combination.