Starbucks salmon bagel

Starbucks salmon bagel

Breakfast

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)

About Starbucks salmon bagel

The Starbucks Salmon Bagel is a savory nod to classic Scandinavian-inspired flavors, combining smoked salmon, cream cheese, and capers on a freshly toasted bagel. This satisfying menu item offers a balanced blend of protein from the salmon, rich creaminess from the cheese spread, and a subtle tanginess from the capers. The bagel provides a hearty base with carbohydrates to fuel your day. Smoked salmon is a lean source of omega-3 fatty acids, which are beneficial for heart and brain health. However, due to the presence of cream cheese and salted capers, this item does contain higher levels of sodium and fat. Ideal for a quick breakfast or light lunch, the Salmon Bagel is a flavorful and protein-packed choice for those seeking a taste of Scandinavian-inspired cuisine while enjoying a classic deli combination.