Starbucks red pepper egg bite

Starbucks red pepper egg bite

Breakfast

Item Rating: 65/100

1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 10.0 grams of fat, and 11.0 grams of carbohydrates.

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309.1
calories
21.8
protein
20.0
carbohydrates
18.2
fat

Nutrition Information

1 cup (236.4g)
Calories
309.1
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 272.7 mg 90%
Sodium 909.1 mg 39%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.8 g 6%
Sugars 5.5 g
protein 21.8 g 43%
Vitamin D 90.9 mcg 454%
Calcium 272.7 mg 20%
Iron 1.8 mg 10%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
26.3%
49.5%
Fat: 163 cal (49.5%)
Protein: 87 cal (26.3%)
Carbs: 80 cal (24.2%)

About Starbucks red pepper egg bite

Starbucks Red Pepper Egg Bite is a flavorful breakfast option inspired by sous vide cooking, a French culinary technique that ensures a velvety, creamy texture. These protein-packed bites feature cage-free eggs blended with shredded Monterey Jack cheese for richness, roasted red peppers for a touch of sweetness, and spinach for added greens. Perfectly portioned and crafted with thoughtful ingredients, they deliver 19 grams of protein to help keep you full and energized throughout your day. While they cater to a low-carb lifestyle and are gluten-free, the cheese contributes to their higher fat content, making them more indulgent than some other choices. Convenient and delicious, they're a great grab-and-go option for busy mornings without sacrificing flavor or nutrition.