Starbucks pumpkin latte

Starbucks pumpkin latte

Beverage

Item Rating: 62/100

1 serving (240 grams) contains 300 calories, 11.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.

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300
calories
11.0
protein
39
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
300
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 210 mg 9%
Total Carbohydrates 39 g 14%
Dietary Fiber 0 g 0%
Sugars 37.0 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.6%
14.3%
35.1%
Fat: 108 cal (35.1%)
Protein: 44 cal (14.3%)
Carbs: 156 cal (50.6%)

About Starbucks pumpkin latte

Starbucks Pumpkin Spice Latte is a seasonal favorite inspired by the flavors of autumn. This iconic beverage blends bold espresso with steamed milk and a sweet pumpkin-flavored sauce, enhanced with warm spices like cinnamon, nutmeg, and clove. Topped with whipped cream and a sprinkle of pumpkin spice, it delivers a cozy, indulgent treat. While loved for its comforting taste, it is important to note that the Pumpkin Spice Latte can be high in sugar and calories depending on size and customization. A grande, for example, contains about 390 calories and 50 grams of sugar. For a lighter option, consider ordering it with non-fat milk or almond milk and skipping the whipped cream. Though it doesn't boast significant nutritional benefits, its seasonal charm and fusion of flavors make it a celebrated addition to the menu during the fall months.