Starbucks oat latte

Starbucks oat latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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130.0
calories
2.0
protein
20.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

64.5%
6.5%
29.0%
Fat: 36 cal (29.0%)
Protein: 8 cal (6.5%)
Carbs: 80 cal (64.5%)

About Starbucks oat latte

The Starbucks Oat Latte combines the bold, robust flavor of signature espresso with creamy oat milk, creating a plant-based beverage that's both smooth and satisfying. Originating from the rising popularity of oat milk in Scandinavian cuisine, this latte offers a non-dairy alternative that’s gentle on the stomach and naturally sweet without added sugars. Oat milk provides fiber and beta-glucans, which may support heart health, while the espresso delivers a kick of antioxidants and energy. However, the nutritional profile can vary based on additional flavor syrups or toppings added. Free of dairy, it’s a great choice for vegan or lactose-intolerant customers. Balanced and indulgent, the Oat Latte is ideal for those seeking a sustainable and health-forward coffee experience without compromising on taste.