1 serving (40 grams) contains 230 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1360.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 106.5 g | 136% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 88.8 g | 32% | |
Dietary Fiber | 17.8 g | 63% | |
Sugars | 29.6 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.7 mg | 18% | |
Iron | 8.9 mg | 49% | |
Potassium | 1183.4 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Nut Medley is a wholesome snack blend that combines almonds, pecans, walnuts, and cashews for a satisfying crunch. Rooted in classic American snacking traditions, this medley offers a balance of healthy fats, fiber, and protein, making it a guilt-free option for energy on the go. Packed with nutrients like vitamin E, magnesium, and omega-3 fatty acids, it supports heart health and sustained fullness. Lightly roasted and seasoned with a touch of sea salt, it delivers a rich, nutty flavor without excessive artificial additives. Though calorie-dense due to its fat content, it’s a natural and minimally processed treat perfect for mindful snacking or supplementing a balanced diet. Ideal for busy lifestyles, the Nut Medley is portable and versatile, fitting seamlessly into a health-conscious approach to eating while offering bold, satisfying texture and taste.