Starbucks medium vanilla chai latte almond milk

Starbucks medium vanilla chai latte almond milk

Beverage

Item Rating: 68/100

1 serving (473 grams) contains 240 calories, 2.0 grams of protein, 4.5 grams of fat, and 45.0 grams of carbohydrates.

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120.0
calories
1.0
protein
22.5
carbohydrates
2.3
fat

Nutrition Information

1 cup (236.5g)
Calories
120.0
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 57.5 mg 2%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 225 mg 17%
Iron 0.3 mg 1%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.5%
3.5%
18.0%
Fat: 20 cal (18.0%)
Protein: 4 cal (3.5%)
Carbs: 90 cal (78.5%)

About Starbucks medium vanilla chai latte almond milk

Starbucks Medium Vanilla Chai Latte with Almond Milk is a popular fusion of Indian-inspired spiced tea and creamy sweetness. This beverage combines black tea infused with warming spices like cinnamon, clove, and cardamom, enhanced by the comforting flavor of vanilla syrup. Switching to almond milk makes it a dairy-free option, lowering saturated fat and cholesterol levels compared to traditional milk. With its rich taste, this chai latte offers antioxidants from tea and almond milk while delivering a boost of caffeine. However, the vanilla syrup adds sugar, which contributes to its calorie count—important to consider for those monitoring sugar intake. Perfectly balancing indulgence and spice, this chai latte is a flavorful way to explore global influences while enjoying a lighter dairy alternative.