1 serving (473 grams) contains 240 calories, 2.0 grams of protein, 4.5 grams of fat, and 45.0 grams of carbohydrates.
Calories |
120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.3 g | 2% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 57.5 mg | 2% | |
Total Carbohydrates | 22.5 g | 8% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 21 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 225 mg | 17% | |
Iron | 0.3 mg | 1% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Medium Vanilla Chai Latte with Almond Milk is a popular fusion of Indian-inspired spiced tea and creamy sweetness. This beverage combines black tea infused with warming spices like cinnamon, clove, and cardamom, enhanced by the comforting flavor of vanilla syrup. Switching to almond milk makes it a dairy-free option, lowering saturated fat and cholesterol levels compared to traditional milk. With its rich taste, this chai latte offers antioxidants from tea and almond milk while delivering a boost of caffeine. However, the vanilla syrup adds sugar, which contributes to its calorie count—important to consider for those monitoring sugar intake. Perfectly balancing indulgence and spice, this chai latte is a flavorful way to explore global influences while enjoying a lighter dairy alternative.