1 serving (240 grams) contains 240 calories, 12.0 grams of protein, 7.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.0 g | 8% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 34.0 g | 12% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 32.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 350.0 mg | 26% | |
Iron | 0.5 mg | 2% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Matcha combines finely ground Japanese green tea leaves with milk and sweetener to create a creamy, vibrant beverage. Matcha, a traditional staple of Japanese cuisine, is celebrated for its rich antioxidants, which support overall wellness and may aid in reducing inflammation. Unlike brewed tea, matcha uses the entire leaf, offering a more concentrated source of nutrients such as catechins and L-theanine, which promote relaxation and focus. At Starbucks, the matcha powder includes added sugar for sweetness, making the drink a delightful treat but increasing its calorie and sugar content. Customizable with various milk options, it can cater to different dietary preferences. While matcha provides health benefits like enhanced energy and mindfulness, the added sweeteners make moderation key. Enjoy this fusion of tradition and indulgence as a tasty introduction to the world of Japanese tea culture.