Starbucks ham swiss sandwich

Starbucks ham swiss sandwich

Lunch

Item Rating: 55/100

1 serving (170 grams) contains 450 calories, 23.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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625
calories
31.9
protein
55.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
625
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1527.8 mg 66%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 31.9 g 63%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 3.5 mg 19%
Potassium 347.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.7%
22.2%
39.1%
Fat: 225 cal (39.1%)
Protein: 127 cal (22.2%)
Carbs: 222 cal (38.7%)

About Starbucks ham swiss sandwich

Starbucks' Ham & Swiss Sandwich offers a classic twist on European-style flavors, blending simplicity and taste. Sliced savory ham pairs with creamy Swiss cheese, layered between a warm, toasted croissant bun with a buttery, flaky texture. This sandwich combines hearty protein from the ham and cheese with a satisfying crunch from the croissant. While it delivers a delightful breakfast or snack option, the croissant's higher calorie and fat content may be worth noting for those seeking lighter alternatives. With a balance of protein and indulgent flavors, the Ham & Swiss Sandwich makes for a convenient, flavorful choice rooted in classic deli-inspired cuisine.