1 serving (473 grams) contains 190 calories, 13.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 75.0 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 225 mg | 17% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks grande blonde latte
The Starbucks Grande Blonde Latte combines the subtly sweet and smooth Blonde Espresso with steamed milk, creating a velvety and balanced coffee indulgence. Originating from Starbucks' signature espresso offerings, this drink reflects the company's passion for crafting globally inspired, high-quality coffee beverages. The Blonde Espresso, known for its mellow flavor, pairs beautifully with the creaminess of milk for a lighter, less intense latte experience. Nutritionally, the Grande size (16 fl oz) contains 190 calories, 7g of fat, and 18g of sugar when prepared with 2% milk. It's a good source of calcium and protein, with 8g of protein per serving. For a healthier alternative, opt for non-dairy milk or fewer pumps of sweetener to reduce calories and sugar. This latte is a comforting, customizable choice for coffee lovers seeking a gentler espresso profile.
