Starbucks gouda sandwich

Starbucks gouda sandwich

Lunch

Item Rating: 58/100

1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 15.0 grams of fat, and 42.0 grams of carbohydrates.

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583.6
calories
28.4
protein
66.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
583.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1293.4 mg 56%
Total Carbohydrates 66.2 g 24%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.8%
19.2%
36.0%
Fat: 213 cal (36.0%)
Protein: 113 cal (19.2%)
Carbs: 264 cal (44.8%)

About Starbucks gouda sandwich

Indulge in the savory satisfaction of the Starbucks Gouda Sandwich, a hearty offering that blends classic flavors with a modern twist. This sandwich features cage-free scrambled eggs, creamy aged Gouda cheese, and a savory artisan roll. Inspired by European breakfast traditions, the Gouda cheese lends its rich, smoky profile to complement the fluffy eggs and buttery bread. With a balance of protein and carbohydrates, this sandwich makes a convenient choice for a morning or midday meal. While the artisan roll provides texture and comfort, its refined flour base contributes less fiber than whole grain options. The inclusion of Gouda cheese adds calcium but also a moderate amount of saturated fat. Savor this sandwich for a flavorful boost to your day, understanding its balance of indulgence and nourishment.