Starbucks feta wrap

Starbucks feta wrap

Lunch

Item Rating: 69/100

1 serving (159 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 33.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
432.8
calories
28.4
protein
49.3
carbohydrates
14.9
fat

Nutrition Information

1 cup (237.3g)
Calories
432.8
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 22.4 mg 7%
Sodium 820.9 mg 35%
Total Carbohydrates 49.3 g 17%
Dietary Fiber 4.5 g 16%
Sugars 7.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 223.9 mg 17%
Iron 3.7 mg 20%
Potassium 373.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.3%
25.5%
30.1%
Fat: 134 cal (30.1%)
Protein: 113 cal (25.5%)
Carbs: 197 cal (44.3%)

About Starbucks feta wrap

Starbucks' Spinach, Feta & Egg White Wrap is a satisfying, Mediterranean-inspired breakfast option that blends flavorful nutrition with convenience. This warm, handheld wrap features cage-free egg whites, roasted tomatoes, spinach, and crumbled feta cheese, all rolled in a soft whole wheat tortilla. Packed with protein from the egg whites and calcium from the feta, it offers a balanced start to your day. The whole wheat tortilla adds fiber for sustained energy, while the spinach and tomatoes provide essential vitamins and antioxidants. At under 300 calories, this wrap is a lighter choice for health-conscious customers. However, it contains a moderate amount of sodium, so those monitoring their intake should consider this. Perfect for busy mornings, it delivers a savory, wholesome taste reminiscent of Mediterranean cuisine, without compromising on convenience.