1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
432.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.9 g | 19% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 74.6 mg | 24% | |
Sodium | 1253.7 mg | 54% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 7.5 g | ||
protein | 29.9 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 223.9 mg | 17% | |
Iron | 3.7 mg | 20% | |
Potassium | 373.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Feta Egg White Wrap is a protein-packed, Mediterranean-inspired breakfast option that combines flavorful ingredients in a convenient wrap. It features fluffy cage-free egg whites, crumbled feta cheese, and sun-dried tomatoes, all layered with spinach in a whole-wheat tortilla. The wrap is lightly seasoned for a balanced taste and has fewer calories than many traditional breakfast sandwiches, making it a healthier choice for those mindful of their diet. High in protein and fiber, it keeps you feeling satisfied longer, while the whole-wheat tortilla adds a dose of complex carbohydrates. While the wrap is lower in fat and calorie content, the sodium level may be a consideration for those watching their intake. Perfect for an on-the-go morning, this wrap delivers Mediterranean flavors paired with nutrition-focused ingredients in a portable, tasty package.