Starbucks egg white spinach feta wrap

Starbucks egg white spinach feta wrap

Breakfast

Item Rating: 65/100

1 serving (159 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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432.8
calories
28.4
protein
50.7
carbohydrates
14.9
fat

Nutrition Information

1 cup (237.3g)
Calories
432.8
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 14.9 mg 4%
Sodium 1253.7 mg 54%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 4.5 g 16%
Sugars 7.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 223.9 mg 17%
Iron 3.7 mg 20%
Potassium 373.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.0%
25.2%
29.8%
Fat: 134 cal (29.8%)
Protein: 113 cal (25.2%)
Carbs: 202 cal (45.0%)

About Starbucks egg white spinach feta wrap

Starbucks Egg White Spinach Feta Wrap is a health-conscious breakfast option inspired by Mediterranean flavors. This warm, handheld wrap features fluffy egg whites, sautéed spinach, and a blend of tangy feta and sun-dried tomato spread, all tucked into a whole-wheat tortilla. Rich in protein from the egg whites and balanced by the fiber-packed spinach and whole-grain tortilla, this wrap is designed to provide lasting energy and satisfy morning cravings. With just 290 calories and lower fat content compared to traditional breakfast sandwiches, it caters to those seeking lighter, nutrient-focused choices. While it does contain sodium, the wrap remains a popular pick for customers aiming to combine flavor with smart eating. Perfect for busy mornings, it delivers a wholesome, Mediterranean-inspired taste in a convenient, portable package.