1 serving (150 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1324.9 mg | 57% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg white spinach feta
The Starbucks Egg White, Spinach & Feta Wrap is a flavorful, protein-packed breakfast option inspired by Mediterranean cuisine. Made with cage-free egg whites, creamy crumbles of feta cheese, and a vibrant blend of spinach and sun-dried tomatoes, all folded into a hearty whole-wheat wrap, it's a satisfying choice to start your day. With 20 grams of protein and just 290 calories, this wrap is an excellent source of lean protein and fiber, making it a nutritious option for those seeking wholesome energy on the go. Its whole grains and nutrient-rich vegetables offer added health benefits, while the absence of yolks keeps the fat and cholesterol content lower. However, it does contain sodium, so it may not suit those monitoring their salt intake. Perfectly portioned and bursting with balanced flavors, it’s a delicious way to stay on track with your health-conscious goals.
