1 serving (150 grams) contains 170 calories, 10.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
272.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg white
Starbucks Egg White & Roasted Red Pepper Sous Vide Egg Bites offer a savory, protein-packed option inspired by French culinary techniques. Made with cage-free egg whites, roasted red peppers, and a blend of Monterey Jack and cottage cheese, these bites are prepared using a sous vide method for a creamy, velvety texture. With 170 calories, 13 grams of protein, and minimal carbs, they are a lighter choice for those seeking high-protein, low-calorie breakfast or snack options. The bites are free of gluten and high in flavor, thanks to the addition of spinach and fire-roasted red peppers for a touch of sweetness and vibrant color. While they’re lower in fat than alternatives made with whole eggs, the cheese contributes saturated fat to consider for those monitoring their intake. Convenient and nutritious, these bites cater to a health-conscious lifestyle without compromising on taste.
