1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg white bites
Starbucks Egg White Bites are a protein-packed, sous vide-prepared breakfast option inspired by French cooking techniques. These delectable bites combine fluffy egg whites with roasted red peppers, Monterey Jack cheese, and spinach for a flavorful, nutrient-rich meal. High in protein and low in calories, they offer a satisfying option for health-conscious individuals seeking a quick, balanced breakfast. The sous vide method ensures a light, velvety texture without the need for excess oils or fats. Containing no gluten, these bites are also suitable for those with gluten sensitivities. While the cheese contributes some saturated fat and sodium, the overall nutritional profile makes them a convenient choice for busy mornings.
